Nowadays, many people face a disease such as pancreatitis. This is because we do not always buy high quality products in supermarkets and stores. Also, the disease can be overcome if you do not eat properly. For example, you eat chips, crackers and other unhealthy foods. If you have already encountered such a disease in a mild form, then in this article there is a rough diet for pancreatitis.
PancreatitisOur pancreas produces pancreatic fluid. Contains enzymes that are responsible for digestion. They are needed to break down carbohydrates, fats and proteins. If a person is healthy, then these enzymes enter the duodenum and do their job. But it so happens that they begin their activity in the pancreas. Because of this, it can become inflamed, leading to pancreatic necrosis. Unfortunately, the function of the pancreas cannot be performed by any other organ. Therefore, it is very dangerous when a person has pancreatitis. There are two main types of pancreatitis: chronic and acute. Chronic patients have pain after eating, bloating, nausea and abnormal bowel movements. Pale and dry skin and gas are also observed. In the acute course of the disease, there is very severe abdominal pain, vomiting, palpitations, weakness, and loose stools. If you notice such symptoms in loved ones or yourself, then urgently consult a doctor.
Causes of pancreatitis
The causes of pancreatitis can vary. Typically, this disease affects people who drink a lot, eat poorly, take too much medication, especially antibiotics, or have an inherited predisposition. Also at risk are people with abdominal injuries, connective tissue diseases, gallbladder, duodenum, infectious diseases, vascular diseases, diabetes mellitus, liver cirrhosis, allergies and parasites. Most often, after acute pancreatitis occurs chronic. It also affects people with diseases such as atherosclerosis, liver disease, thyroid disease, hemochromatosis and ulcerative colitis.
Adult menu
Diet for pancreatic pancreatitis is essential. Because no treatment will be effective without it. Typically, patients start their diet on the fourth day. For the first four days, you can only drink water. The diet for pancreatitis in adults means that you should eat up to six times a day. The patient should reject all products that increase acid formation and force the enzymes to work actively ahead of time. Sure, everyone wants to eat what is forbidden, but you should not be discouraged, as all you get is excruciating stomach pain. Even small portions of forbidden foods can trigger an attack. Then you have to go to the hospital and start over. In such a diet, patients usually sit for a very long time. A person with pancreatitis can eat steamed food. That is, you can eat boiled and steamed. Under no circumstances should you eat fried and smoked products, as well as anything that is grilled. Do not add sunflower or butter when cooking. If you like to eat with butter, you can add it to ready meals. The patient can drink plenty of unsweetened tea and mineral water. Never drink carbonated water. You can eat liquid porridge. These are general guidelines for patients with pancreatitis. But if the patient is sick with something else, then to develop an individual diet for pancreatitis for a week. For example, with diabetes mellitus, you can not eat sweets at all.
Kids menu
The main cause of pancreatic dysfunction in children is poor nutrition. But if a child faces this, then a diet for pancreatic pancreatitis will also be beneficial for him. It is very useful to eat more protein-rich foods. This is why fish and meat can be eaten even without a side dish. After eating, it is helpful to give your child drinks that improve pancreatic function: rose soup or jelly. Fish and meat should not be greasy, so you should not eat lamb and pork. You can also eat eggs, cottage cheese and low-fat yogurt. Cottage cheese dishes will be useful - various pans, soufflés and puddings. You can add sweet vegetables or fruits like pumpkin, apples, carrots and apricots. Fats should also be included in the diet, but in moderation. For example, you can add a little oil to your porridge. Be sure to give your child vegetable soup for lunch. It is very useful for digestive problems. Children with pancreatitis can use cereals: rice, oatmeal, oatmeal, buckwheat and oatmeal. Without cakes, of course, no child can. There are cakes that can be given for pancreatic dysfunction. For example: marshmallow, marshmallow, jam, milk chocolate candies, wafer without filling. But all this can be eaten in moderation.
Diet number for pancreatitis
The disease requires a specific diet. If a person has a diseased pancreas, then he is told diet number 5 for pancreatitis. All therapeutic diets were invented by a renowned physician. He marked them with numbers. For pancreatitis, diet number 5. is considered the best. It stimulates protein synthesis in order to form the necessary enzymes. Of course, there are many forbidden foods that a sick person should not eat. But the list of those foods that you can eat is quite large. Therefore, do not worry if you are diagnosed with this disease. Depending on the person's condition, the diet number for pancreatitis may vary.
Diet for acute pancreatitis
In the acute course of the disease, the best diet for pancreatitis number 5 will be prescribed to you on the 5th day of treatment. But there will be some more restrictions on your diet because acute pancreatitis is more dangerous than chronic pancreatitis. The amount of salt should be very limited, you will need to eat foods that contain a lot of calcium.
Here is an example menu for a day:
- Breakfast: steamed omelette, buckwheat in water, tea.
- Second breakfast: soufflés and tea.
- Lunch: rice soup, steamed fish, jelly.
- Afternoon snack: low-fat cottage cheese, pink drink.
- Dinner: lean boiled meat, carrots.
At night, you can have a pink drink with bread crumbs. The diet for pancreatitis for a week can be varied, and the food is very tasty.
Diet for chronic pancreatitis
If you have been diagnosed with chronic pancreatitis, then you need to carefully design your menu at all times. Diet 5 for pancreatitis is very important for your health. Many people panic that now they will not be able to eat almost all products. But this is not the case. There are many foods that are allowed for pancreatic dysfunction. In the chronic course of the disease, it is better to eat warm food and not eat too much. Try to eat for hours. Then your body will be ready for a new meal. Eat as few fats and carbohydrates as possible. Any new product, even one that is allowed by the diet, should be presented with care. If you feel bad after it, then immediately exclude it from your menu. Drink plenty of still mineral water. Improves the functioning of the entire digestive system and relieves inflammation.
An example menu for the day of a pancreatic patient consists of six meals:
- Breakfast: boiled meat, oatmeal with milk and tea.
- Second breakfast: scrambled eggs and pink drinks.
- Lunch: vegetable soup, boiled potatoes and meat, compote.
- Afternoon snack: cottage cheese and tea.
- Dinner: carrot puree, boiled fish and tea.
You can drink a glass of kefir before going to bed.
What is reactive pancreatitis
Reactive pancreatitis occurs due to various factors. At risk are those with duodenum, gastritis, biliary dyskinesia and chronic cholecystitis. Typically, patients feel acute abdominal pain from above, a severe feeling on the left below the ribs, and nausea. Sometimes the pain is so strong that a person loses consciousness. Twelve hours later, the temperature could rise to 39 degrees. With such a picture, you need to urgently call an ambulance. Most patients who have suffered from reactive pancreatitis, the chronic course of the disease begins, they are assigned a special diet.
Diet of reactive pancreatitis
With such an acute course of the disease, you will most likely have to fast for several days. The diet for reactive pancreatitis mainly excludes those foods that provoked this disease. Also try not to do hard physical work and be less nervous. Distribute calories evenly throughout all meals without overeating. Eat a little every four hours. Boiled or steamed food is best for the patient. Do not eat fatty foods, they can provoke a second attack. It is advisable to follow such a diet for 8 months, because the disease is serious.
Prohibited foods for pancreatitis
The diet for pancreatic pancreatitis, as we wrote above, is not so scary. You just have to eat well and not eat forbidden foods. In this article, we will give a list of those foods that are strictly forbidden to eat.
Do not eat: rye and fresh bread, cakes, baked goods, mushrooms, fish or meat soup, vegetable soup, millet soup, milk soup, borscht, okroshka, beetroot soup, cabbage soup, stew or meatfried, fatty fish, meat, sausage, canned food, boiled or fried fish, caviar, condensed milk, fatty dairy products, scrambled eggs and hard-boiled eggs, corn, barley or barley porridge, legumes, eggplant, turnips, sorrel, garlic, onions, radish, mushrooms, peppers, cabbage, non-thermally processed fruits and berries, figs, dates, grapes, bananas, jam, ice cream, chocolate.
Do not drink: cocoa, coffee, grape juice, cold drinks and soda. The list, of course, looks great and it looks like you will have to starve. But this is not the case. There are many other delicious foods that you can prepare without spoiling your diet.
Recipes for pancreatitis
No one would have ever thought that a 5P diet could be delicious for pancreatitis. Recipes are varied and uncomplicated to satisfy anyone with pancreatic dysfunction. Here is one of them. Gourmets can try pink salmon fillets with vegetables and shrimp. To do this, you need to clean the beets, squash, carrots and potatoes. Then remove the stalks from the zucchini. If you have a spoon for cutting balls, then use it to cut mugs from vegetables. It is advisable to do this from the last beet. Steam all the balls. Wash the beet ball so that other vegetables do not stain. Pour olive oil into a pan and add pieces of fish. Crush the unpeeled garlic heads a little and add oil. Add thyme as well. Turn on medium heat. When the juice comes out of the fish, place the vegetables in the pan and simmer for 17 minutes. Add the shrimp and cook for 2 more minutes. Then remove from heat and pepper. For those who have acute pancreatitis, it is best to boil the fish first and only then boil the vegetables for a few minutes. If your stomach cannot handle any of the ingredients, then simply eliminate it. As we can see, the 5P diet is not that bad for pancreatitis. The recipes are quite interesting.
Sweet recipes for pancreatitis
If you are a fan of sweets, then do not deny yourself this pleasure. You can make a delicious cottage cheese and fruit dessert.
Ingredients: low-fat cottage cheese - 250 grams, green apple - 2 pieces, pear - 1 piece, a bag of gelatin - 1 piece, low-fat milk - 100 ml. Peel pears and apples, boil or bake in the oven, blend with a blender. Combine cottage cheese with sugar and vanilla sugar and grind well with a blender. Melt a bag of gelatin in warm milk, heat it without boiling. Combine gelatin and fruit puree with cottage cheese mass and refrigerate for 2-3 hours. Here's such a delicious diet 5 for pancreatitis. The recipes may be different, but the dishes prepared according to them will surely please you and your loved ones.